"Beattractiveexpereince" TO START UP FREE FITNESS WORKSHOP
HEALTH
Be attractive fitness experience
for your mind, body and soul
www.beattractive.org
invites you to the first offline fitness workshop Beattractiveexpereince. Good
health isn’t just about washboard abs or muscular biceps, but a holistic
approach of a proper healthy diet, workout and rest. To establish this way
of life,India’s first digital magazine, beattractive.org is inviting their
users for a free fitness workshop conducted by Dr. Rahul Pendse, Fitness
expert, www.beattractive.org and Curator
of the Pro Active Lifestyle Programme (PLP) along with Meena Joshi, yoga
expert,www.beattractive.org and designer of Fusion Yoga. The workshop will be a
3 hour session on how to approach a healthy lifestyle with workout and diet
This
workshop will have Dr. Pendse guide his audience on living a healthy and in a
conscious way. Meena Joshi will conduct a class on Fusion Yoga and the right
methods of following it. Be sure to be there to
learn how to create an ideal meal for a healthy lifestyle, while addressing the
challenges of modern day living.
About
BeAttractive-
Be-Attractive is India's first digital lifestyle magazine for
men and women where we address practical solutions and real facts on how to
Be-Attractive. We offer
holistic information that every woman wishes to know. On staying beautiful and
feeling great- A platform dedicated to help every woman look her best, at all
times! Write-ups
on skin care, hair care, makeup and fashion. We also have updates on the
hottest trends, live chats with our panel of experts, interesting
Do-It-Yourself videos and glam makeover sessions. And all this is personalized
to individual beauty needs!
Be Attractive is created and
supported by 5 renowned names in the beauty industry - Lakme, Dove, Ponds,
Sunsilk and Vaseline. This makes us a one-of-its-kind platform, with services
special to each of these prestigious brands.
About Dr. Rahul Pendse:
Dr.
Rahul Pendse curator of “Proactive Lifestyle Programme” (PLP) is a medic by
profession, a fitness enthusiast by passion & education and a bookworm by
nature. The ‘ProActive Lifestyle Programme’- A specialized& personalized Programme
on progressive health &well-being. PLP is a structure to make sure that it
suits everyone including working professionals, school & college students,
men women and children across all age groups.
It also caters to athletes,
sportsmen and body builders with sports nutrition & conditioning guidance,
personalized training. PLP is also suitable for pregnant woman where they are
provided training in prenatal (during pregnancy) & post natal (after
delivery) for women. PLP is an amalgamation of ancient knowledge of Ayurveda
known as 'Dinacharya' that propagates a healthy daily
lifestyle, and modern and ancient knowledge of diet, functional workouts,
martial art forms and yoga, which if
followed daily can help an individual to be fit and stay healthy.
About
Meena Joshi:
Meena Joshi is a certified yoga
instructor from the Yoga Institute, Mumbai. She has been teaching yoga for the
past 10 years and hasn’t looked back since. She came up with the term “Fusion yoga”- a unique blend of
different forms of yoga, designed and tailored for each individual. She is an expert who specializes in relieving problems like
back pain, knee pain, inch loss, toning, and PCOD, as well as an expert in Therapeutic
Massage.
Where: Landmark Hall, Link Road,
Malad West
When: 13th May, 2015
From: 2pm- 5pm
Registration: Free
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