This World Health Day Learn ABC of Yoga with Piyush Thakkar

by Shrutee K/DNS

This World Health Day, kick start your Sunday morning with a dose of Yoga with Yoga master Piyush Thakkar- Yoga Therapist, Nutritionist and Wellness Coach in a beginners workshop organized by All Bout Communication(ABC) at Sanjay Gandhi National Park. Get the knowledge of Aahaar Vihaar, Aachaar and Vichar. Physical & Mental Fitness are vital for overall health and in sync with this year’s WHO’s World Health Day’s Theme ‘Universal Health Coverage ; Everyone Everywhere, All Bout Communication hosts a introduction to yoga for the fitness enthusiasts. The workshop will be conducted in the loush green setting of the park and will be followed by a cycling session. Piyush Thakkar will also be enlightening participants on using Yoga for avoiding and managing chronic ailments. Participants are requested to register in advance and carry water bottles and Yoga Mats.

DID YOU KNOW
People who practice yoga believe that it improves their general well-being, and there is beginning to be evidence that it actually may help with some aspects of wellness including stress management, balance, positive aspects of mental health, and promoting healthy eating.
Details about the event:
Venue: Sanjay Gandhi National Park, Borivali (East)
Date & Time: 7th April 2019, 7 Am onwards
Yoga Master Piyush Thakkar, & Ms. Vedaxari Joshi , Founder, All ‘bout Communication are the ones behind driving this initiative and are available for interactions.





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