This World Health Day Learn ABC of Yoga with Piyush Thakkar
by Shrutee K/DNS
This World Health Day, kick start your Sunday morning with a dose of
Yoga with Yoga master Piyush Thakkar- Yoga Therapist, Nutritionist and Wellness
Coach in a beginners workshop organized by All Bout Communication(ABC) at
Sanjay Gandhi National Park. Get the knowledge of Aahaar Vihaar, Aachaar and
Vichar. Physical & Mental Fitness are vital for overall health and in sync
with this year’s WHO’s World Health Day’s Theme ‘Universal Health Coverage ;
Everyone Everywhere, All Bout Communication hosts a introduction to yoga for
the fitness enthusiasts. The workshop will be conducted in the loush green
setting of the park and will be followed by a cycling session. Piyush Thakkar
will also be enlightening participants on using Yoga for avoiding and managing
chronic ailments. Participants are requested to register in advance and carry
water bottles and Yoga Mats.
People who practice yoga believe that it improves their general
well-being, and there is beginning to be evidence that it actually may help
with some aspects of wellness including stress management, balance, positive
aspects of mental health, and promoting healthy eating.
Details about the event:
Venue: Sanjay Gandhi National Park,
Borivali (East)
Date & Time: 7th April 2019, 7 Am onwards
Yoga Master Piyush Thakkar, & Ms. Vedaxari Joshi , Founder, All
‘bout Communication are the ones behind driving this initiative and are
available for interactions.



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